The Healing and Antioxidant Power of Juices
Along with the ongoing scientific research it is proven that people are moving away from dairy products and searching for alternatives. Here are some proven facts about dairy: There is no evidence that milk is good for the bones or that it prevents osteoporosis, dairy is linked to prostate cancer, it also contains a high percentage of saturated fat, 75 % people are lactose intolerant, dairy may even contribute to more health problems such as allergies and anemia in children.
Almond milk is a healthy substitute to regular milk, low in fat, but high in energy, proteins, lipids and fibre. It contains minerals like calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. Almond milk contains no cholesterol or lactose, making it the best alternative for people who have intolerance to soy and dairy products.
Green foods are especially important for providing your body with the natural sources of the important nutrients. These enzyme rich foods assure the daily intake of the vitamins and minerals in the most natural way. They also have a high detoxifying, anti-inflammatory and alkalising properties, a great solution for improving your immune system and digestion, while at the same time reducing sugar cravings and supporting weight loss.
Extracting juice from leaves and grass, like wheatgrass, spinach, lettuce, parsley, and other leafy greens and herbs has never been easier. Get your dose of vitamins day after day!
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